Bhuna Gosht ('Bhuna' Lamb or Beef Curry)

Unlike many curries, this one isn't surrounded by lakes of sauce, rather a great aromatic, thick and punchy sauce. The recipe works great with beef or lamb, and I often like to use a beef off the bone, and lamb bones to enhance the flavour. Serves 4-6, and serve with chapatis or rice, and an onion relish of tomatoes, cucumber, onion, mint and coriander with a squeeze of lemon.

 Ingredients

Spice Mix

2tsp Whole Cumin Seeds

4tsp Whole Coriander Seeds

2tsp Whole Mustard Seeds

4 Whole, Dried Chillies

1tsp whole Caraway Seeds

2tsp Whole Fenugreek Seeds

Curry Ingredients

5tbsp Corn or Peanut Oil

140g Shallots, peeled and very finely chopped

4cm Fresh Ginger, peeled and very finely chopped

5-6 Cloves Garlic, peeled and very finely chopped

13 Curry Leaves, fresh if possible

2 Medium Tomatoes

900g Boneless Lamb or Stewing Beef, cut into 3cm pieces

1.5kg Lamb bones (just ask at the butcher; I often get them with a bit of meat on them) - optional

1.5tsp Salt

Method

1. Place a medium frying pan or skillet on a medium-high heat. When hot, add the spice mix, and stir on the heat until lightly browned and toasted. 

2. Using a mortar and pestle or a spice grinder, grind the spices to a powder, and set aside.

3. Before you start the curry, score an 'x' in the bottom of the tomatoes, and place in boiling water for about 30 seconds, and then remove, peel and chop.

4. Pour the oil into quite a large saucepan with a lid, and set over medium-high heat. Once heated, add the shallots, ginger and garlic and fry, stirring as you go along, for about 5 minutes or until the mix goes golden-brown. Add the curry leaves and tomatoes and cook on a lower heat until the tomatoes are reduced to a paste, stirring to make sure nothing sticks.

5. Stir in the spice mix, and cook for another minute before adding the meat, bones and salt, and cook on a medium-high heat to sear the meat. Add 250ml water, and bring to the boil, then turn down to a low heat to simmer. Cover the pan and cook for about 1.5 hours, or until the meat is tender (Lamb might take 1 hour 20 minutes, depending on preference).

6. Remove the lid, increase the heat to high, and stir continuously to reduce the sauce until the point where it's thick and clings to the meat. 

Enjoy :)